FORTHCOMING GRIP CONTESTS 2010
World of Grip Strongest Hands Series 2010 - Leg 2
Saturday 20 February, 2010
Venue: David Horne's Gym, Stafford and Whey Gym, Gloucester
Promoter: BHSA
Start: 11am
Events:
1. Two Hands Pinch Lift
2. Weaver Stick Lift to Rear (no wrist wraps)
3. One Hand Lift with Rolling Thunder (old handle). Normal or Thumbless style.
World of Grip Strongest Hands Series 2010 - Leg 3
Saturday 20 March, 2010
Venue: Pioneer Health & Fitness Studio, Rossendale and Whey Gym, Gloucester
Promoter: BHSA
Start: 11am Gloucester, 1.30pm Rossendale
Events:
1. Two Hands Pinch Lift
2. One Hand Vulcan Gripper - 20mm block close
3. Orbigrip - 2.5k for 2 mins, elbow on table
World of Grip Strongest Hands Series 2010 - Leg 4 (Peter Horne Memorial Day)
Saturday 10 April, 2010
Venue: David Horne's Gym, Stafford
Promoter: BHSA
Start: 11am
Events:
1. Two Hands Pinch Lift
2. Reverse Bending
3. One Hand Vulcan Gripper - 20mm block close
Notes:
1. Where there are two venues mentioned, you can compete at the nearest venue. The same events and apparatus will be used.
2. An overall contest of the days proceedings will be compiled from both sets of results.
3. At the end of the 4 legs, a list for all the events used will be done.
4. All competitors will need to be BHSA members (single member or club member). You can join on the day.
5. No entrance fee. No trophies.
18th British Hand Strength Championships
Saturday 8 May, 2010
Venue: Whey Gym, Gloucester
Promoter: Steve Gardener (In association with BHSA)
Start: 11am
Events:
1. One Hand Vulcan Gripper - 20mm block close
2. Two Hands Pinch Lift
3. Two Hands Deadlift using a 2" thick barbell - overhand grip
4. Dinnie Ring Lift for Reps
5. Weaver Stick Lift to the Front
