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Bearhug Stone Roller 185.13k for 3 reps, and a 203.28k lift

PostPosted: Sat May 05, 2012 6:47 pm
by David Horne
Today
Bearhug Stone Roller 185.13k for 3 reps, and a 203.28k lift

Check the video. Today was good, and the stone was easy after the heavier ones.
A 10" lift in the video
http://www.youtube.com/watch?v=8y3LZ6BE ... tube_gdata

Re: Bearhug Stone Roller 185.13k for 3 reps, and a 203.28k l

PostPosted: Sat May 05, 2012 7:36 pm
by Adam Glass
man that is seriously strong lifting!

Re: Bearhug Stone Roller 185.13k for 3 reps, and a 203.28k l

PostPosted: Sun May 06, 2012 6:51 am
by Jarrod Riordan
You are making Very Good Progress David. Well Done.

Re: Bearhug Stone Roller 185.13k for 3 reps, and a 203.28k l

PostPosted: Sun May 06, 2012 12:56 pm
by Mark M-D
that's some progress! I picked my roller up yesterday- it looked much bigger in the picture! I doubt it weighs 50 kg- I should be able to press it overhead.

Re: Bearhug Stone Roller 185.13k for 3 reps, and a 203.28k l

PostPosted: Sun May 06, 2012 1:54 pm
by David Horne
Mark M-D wrote:that's some progress! I picked my roller up yesterday- it looked much bigger in the picture! I doubt it weighs 50 kg- I should be able to press it overhead.


Thanks!
Scale yours, and then get a bar through it, and start adding weight.